Need help now?

Please note that steps2change Lincolnshire is for mild to moderate mental health problems and cannot provide an urgent/emergency service.  If you feel you are at risk of harming yourself, or someone else, please contact your GP; attend the nearest A&E department or call 999 as a matter of urgency, to ensure your safety and/or safety of others.

If you need help or advice urgently some of the following organisations may be helpful:

NHS 111 
Call: 111

  • you need medical help fast but it's not a 999 emergency
  • you think you need to go to A&E or need another NHS urgent care service
  • you don't know who to call or you don't have a GP to call
  • you need health information or reassurance about what to do next

Visit their website

Call: 116 123 
Visit their website

SANEline (open between 6pm and 11pm)
Call: 0300 304 7000
Visit their website

CALM - Campaign against living miserably
Call: 0800 52 52 52
5pm to midnight, 365 days a year
Visit their website

Papyrus - Prevention of young suicide (young people up to the age of 35)
Call: 0800 068 41 41
Text: 07786 209697
Mon-Fri: 10am-10pm, weekend: 2pm-10pm and bank holidays: 2pm-5pm
Visit their website

The Mix - essential support for under 25s
Call: 0808 808 4994
Visit their website


More useful contacts are listed on Lincolnshire Partnership NHS Foundation Trust website