Health and Wellbeing support for LCHS staff

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Our programme provides a range of services and initiatives designed to enable you to adopt a holistic self-care approach within the four strands of Mental, Physical, Financial and Social Wellbeing.

To find out more information and access these resources please visit the LCHS Your Holistic Health Intranet Page.

The following resources are available to LCHS staff only:

You can access expert advice and compassionate guidance for any emotional or practical related concerns via a 24-hour helpline. An assessment will be given followed by rapid access to treatment including counselling.

Mental Health First Aiders are a first point of contact if you require support. They can provide a non-judgemental listening ear and signpost to the most appropriate services to meet your needs.

The Hub offers staff access to wellbeing resources, rapid clinical assessment and treatment includes self-help resources and a helpline through which you can access a comprehensive mental health assessment.

It is open Monday to Friday (9am-5pm) and can be reached by emailing or calling 01522 518609 


Join the free, weekly guided meditation or mindfulness sessions to help de-stress and learn techniques to support relaxation and resilience.

Access free Physiotherapy for any MSK issues you may be experiencing.

Join regular classes virtually.

Access to healthy lifestyle services including programmes to support you in losing weight, drinking less alcohol, quitting smoking, being more physically active.

Do you have Musculoskeletal (MSK) problems?

You can now book a virtual consultation with Nav, our Physiotherapist. These are in addition
to telephone consultations.

To book an appointment please email

Sessions are held weekly, every Tuesday and Thursday, 10am-12pm

Join our monthly Craft Group to try or learn a new skill.

Access free professionally led singing sessions for the first full week of every month!

Join colleagues informally every month to share a love of reading.

Repaid through salary at affordable rates with higher acceptance than banks.

Stream, track and save your earnings via an app. Provides instant access to up to 50% of your earnings throughout the month.

Register at to access a huge range of benefits. These include a number of Salary Sacrifice schemes whereby you can make a purchase and spread the cost over 12 monthly salary deductions. These include Home Electronics, Lease Car, Travel & Leisure, Gym Membership.

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