Need help now

steps2change Lincolnshire is for mild to moderate mental health problems. The service cannot provide an urgent or emergency service. If you are at risk of harming yourself or someone else, please contact your GP, attend the nearest A&E department or call 999 as a matter of urgency.

Helpful contact details for urgent support

Lincolnshire mental health helpline

Telephone: 0800 001 4331 (open 24/7)
The helpline is for people aged 18 years or older. If you’re feeling low, anxious or stressed, you can call the Lincolnshire mental health helpline.

Lincolnshire Here4You line

Telephone: 0800 234 6342 (open 24/7)
This line provides advice about accessing mental health and wellbeing support services for children and young people. It is available to children, young people, parents, carers and professionals in Lincolnshire. 

NHS 111

Telphone 111 if:

• you need medical help fast but it's not a 999 emergency.
• you think you need to go to A&E or need another NHS urgent care service.
• you don't know who to call or you don't have a GP to call.
• you need health information or reassurance about what to do next.

Samaritans

Call: 116 123 

More useful contacts are listed on the LPFT website 'need help now' section.