Parent Carer What Is Mental Health Workshop Main
Mental Health difficulties can present themselves in many different ways and having an understanding of mental health can allow you to help your child or young person through this difficult time.
The aims of this workshop are:
- To understand what mental health is?
- To understand what you could do in the family home to keep children and young people mentally healthy?
- For you to leave with some ideas for your family home.
Any additional resources, including the slides that accompany this workshop, can be found in the green resources box.

What is Mental Health
A short video explaining what mental health and emotional wellbeing is and how it can be affected.
[Video URL: www.youtube.com/watch?v=aNQBdIMM3mQ]
Five Ways to Wellbeing
How can you increase your mental health and emotional wellbeing? This video suggests five easy ways this can be acheived
[Video URL: www.youtube.com/watch?v=yF7Ou43Vj6c]
Resources
Presentation Handout
These are the slides that accompany the video presentation.