Professionals Low Mood Training Main

Low mood can present itself in many different ways and having an understanding of low mood can allow you to help a child or young person through their difficult time.

The aims of this workshop are:

  • To understand the difference between low mood and depression experienced by CYP
  • To understand the experiences faced by CYP with depression
  • To know the signs of depression in CYP
  • To know how to help CYP who may be experiencing depression.

Any additional resources, including the slides that accompany this workshop, can be found in the green resources box. 

Supporting Videos

Resources

Presentation Handout

These are the slides that accompany the video presentation.

Negative Thoughts

Here are some resources to help identify negative thought styles and how to challenge them. These are referred to within the the training video.