Struggling with your thoughts and feelings?
steps2change is a talking therapies service to help people in Derbyshire deal with common mental health problems.
Find out more about us
What is steps2change?
One in four of us experience mental health problems at some point in our lives.
If you feel that your daily life is being affected by conditions such as stress, anxiety or depression, then we’re here to help.
We offer a variety of treatments, tailored to suit your needs. Best of all, the treatments we use are recommended by the National Institute of Clinical Excellence (NICE) – and are proven to be effective. Our services are:
- free of charge
- proven to be effective and helpful
- flexible to suit your lifestyle - early or late appointments, individual or group, telephone or face to face, choice of locations
- provided by experienced and qualified professionals
From your very first meeting with us we will discuss with you what you feel you want to achieve and the best ways in which we can help you.
You will be involved in decisions about your care at every stage in your journey with us.
We value your feedback about our services and this helps us to continuously improve what we offer.
29 June 2015
We are very sorry but we are no longer able to take any referrals. The steps2change service will no longer be provided in Derbyshire from 27 September 2015.
29 April 2015
To help understand what mindfulness is and how it can be beneficial in everyday life steps2change, NHS talking therapies service in Derbyshire will be running free mindfulness taster sessions during Mental Health Awareness Week (11-17 May 2015).
22 January 2015
New! Free Evening Mindfulness Course 4.30 - 6.30 Mondays at Spire Walk, Chesterfield. Starts 13th April 2015