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Welcome to steps2change! 

steps2change is a free NHS service that provides a range of evidence based talking therapies. Find out more about us.

By accessing the pages linked below you will find some great tips for looking after yourself and online resources which you may find helpful while you are waiting to speak to a member of our team.

The referral process is quick and easy. You can self-refer without the need to contact your GP or other healthcare professionals. If you prefer, you can speak to your GP first and they will be able to refer you to steps2change Lincolnshire. Refer yourself using our online form.

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