MHST Podcast

Published on: 21st January 2021

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Our Mental Health Support Team (MHST) have launched a podcast to promote positive mental health for children and young people! It is now available on several platforms including Spotify and Google Podcasts! The #MHSTpodcast includes useful hints, tips and activities.​​​​​ Click here to listen now on Anchor.fm

Read the podcast descriptions for more information on what the team discuss in each episode. Some topics are aimed specifically at children, young people, parents or professionals.
 

MHST Podcast episodes 

Most recent episode

12. Parent Podcast - Emotional Regulation

Emotional Regulation is our ability to understand and manage our emotions. In this episode aimed at parents Tom and Beth talk about supporting your child's emotional regulation through various techniques and strategies.

Listen to this episode now

Click below to view more episodes in our previous seasons.