Online Workshops
Healthy Minds Lincolnshire and Mental Health Support Teams have developed a range of online workshops to support children/young people and families learn new strategies to manage a variety of emotional wellbeing concerns. You can explore our list of workshops below.
Jump to a workshop:
- Survival guide to change workshop
- Managing worries and anxious feelings workshop
- Managing angry feelings workshop
- Parents supporting children with anxiety and additional needs 2 part workshop
- Staying Emotionally Healthy Workshop (Primary)
- Staying Emotionally Healthy Workshop (Secondary)
- Building Positive Self-esteem Workshop
- Exam Success Workshop
Feedback:
We are continually updating our online content and would really appreciate your feedback! If you have completed any of the workshops below, as either a parent, young person or professional, we would be grateful if you would please complete this workshop evaluation questionnaire.
This five part ‘Survival Guide to Change’ online workshop series has been created to support children and young people to learn new strategies to help manage during times of uncertainty.
This workshop series is suitable for young people aged 10 years or over. Younger children are likely to need support from parents or carers in completing this workshop. Before you start the workshop please download the accompanying 'survival guide to change' workbook.
Watch the introduction below to find out more about this series and how it works!
This online workshop is to support children and young people learn new strategies to help manage their worries and anxiety. Younger children are likely to need support from parents/carers in completing this workshop. Before you start the workshop please download one of the workbooks below. The workbooks are designed to be printed and filled out.
This online workshop supports children and young people learn new strategies to help manage their anger. The workshop is aimed at young people under 12 years of age. Younger children are likely to need support from parents/carers in completing this workshop. Before you start the workshop please download the accompanying 'managing angry feelings' workbook.
Parents and Carers supporting children with Anxiety and Additional Needs Workshop
This two part online workshop has been created to support parents and carers and professionals learn new strategies to understand and support children or young people presenting with anxiety and additional needs. Before you start the workshop please download the accompanying 'supporting children with Special Educational Needs (SEN) and anxiety' workbook.
Click below to watch session 1 of the Parents and Carers Supporting Children with Anxiety and Additional Needs workshop.
Click below to watch session 2 of the Parents and Carers Supporting Children with Anxiety and Additional Needs workshop.
Staying Emotionally Healthy Workshop (Primary)
This online workshop has been created to support children and young people learn new strategies to stay Emotionally Healthy. The workshop is aimed at young people under 12 years of age. Younger children are likely to need support from parents or carers in completing this workshop. Before you start the workshop please download the accompanying Staying Emotionally Healthy (Primary) work booklet which can be found below.
Staying Emotionally Healthy Workshop (Secondary)
This online workshop has been created to support children and young people learn new strategies to stay Emotionally Healthy. The workshop is aimed at young people older than 12 years of age. Before you start the workshop please download the accompanying Staying Emotionally Healthy (Secondary) work booklet which can be found below.
Building Positive Self-esteem Workshop
This online workshop is to support children and young people learn new strategies to build positive self-esteem. The workshop is aimed at young people older than 12 years of age. Before you start the workshop please download the accompanying Building Positive Self-esteem work booklet which can be found below.
This online workshop has been created to support students during their exams. We know that exams can feel stressful, and this workshop provides strategies that might help people to manage their worries. Before you start the workshop please download the workbook below.
