Welcome to the Parent and Carer Resource Hub. We have created this page to provide parent and carer's with information and useful resources to help them support their children's emotional wellbeing.
Should you wish to discuss your child's emotional wellbeing or mental health, please contact the Here4You Line on 0800 234 63 42.
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Parent/carer support guide - children and young people (CYP) services
We worked closely with parent/carers to co-produce a support guide made by parent/carers, for parent/carers.
The support guide includes:
- Introductory information on all our different children and young people (CYP) services.
- “Things we wished someone had told us sooner”- written by parent/carers.
- "The best advice we were given”- written by parent/carers.
- Information on self-care and available support services for parent/carers.
- Useful websites & helplines.
The Five Area Model
The five area model shows how our thoughts, feelings, behaviour, physical sensations, and life situations all connect. Understanding these links helps parents spot patterns and support small changes that can improve their child’s wellbeing. It is a useful tool to reflect and understand the challenges of various emotional wellbeing difficulties.
