SFT (Systemic Family Therapy)

Family Therapy is exactly like it sounds; it is a type of therapy that involves the wider family. It is designed to enable young people and their family to express and explore difficult emotions and thoughts safely with the support of a therapist. The aim is to help family members understand each other’s experiences and views, appreciate each other’s needs, build on family strengths and make useful changes in their relationships and their lives.

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