Transition

As someone who was under the CAMHS team for many years on and off, I began to get nervous about the possibility of transitioning into adult services when I got to the age of 16. I still felt I would be needing support for a while yet and knew that that could lead to me being transferred into CMHT (Community Mental Health Team).

 In late 2017, I was admitted to Ash Villa for more support with my mental health difficulties. With my 18th birthday only a few months away, it was inevitable that I would be making the transition into adult mental health services. Initially this didn’t really bother me, I thought “Well, I’ve done CAMHS for years, it’ll be the same.” When I met my new CAMHS worker, it became more of a reality. My CAMHS Worker was very upfront from the beginning and due to my being discharged only a few months before my 18th, she explained that I would have to transition into adult teams.

We began working together after discharge and she was fantastic at supporting and empowering me to feel okay about moving on from CAMHS. She reassured me that this wasn’t a negative thing and that I had worked so hard to get here, and not to see it as a failure.

When it got to the time I would need to be moving on, she suggested I meet with my new Adult Worker and herself so there wouldn’t be the anxiety surrounding meeting her for the first time alone. My CAMHS worker organised everything and spoke to me prior to every meeting regarding my wishes and what work I want to do. She made the whole process so easy and less stressful for me, which in turn, made the whole transition so much easier.

I started working with my Adult Worker at the end of April 2018 and we got on really well. I think because I had met her prior to her becoming a huge part in my care and treatment, it wasn’t so daunting. She just felt like another person, not someone to be scared of or anxious around.

She listened to everything I had to say and made me feel in control of what was happening – whether that be psychiatrist meetings or what we spoke about in each session. She would take an interest in the work I had done previously with my CAMHS Worker and ask if this was something I’d like her to do. I was discharged from my Adult Worker in late 2018 and have been without a care team since.

I really do believe that CAMHS were amazing in dealing with my transition into adult services. If I hadn’t have had such a smooth transition process, I definitely feel like I could have been under the adult team for a lot longer. Having someone listen to me and represent what I needed and wanted meant I didn’t have to repeat it all upon meeting my CPN. She understood the things that had happened, the work I’d previously done and knew about my history which meant I didn’t have to focus on the negatives, I could start therapeutic work straight away.

My advice would be to be upfront – tell your workers exactly what you want and if you can’t ask yourself, ask if they can express your needs for you. I was anxious about going into adult services, but it’s not a set-back, it’s not a failure, it’s simply the same support in a different building.