Personality and Complex Trauma Team

The Personality and Complex Trauma Team is also known as PACT for short.

At PACT, we offer psychologically informed interventions and talking therapy for people who are currently living with complex personality difficulties.

We prefer to use the term, personality difficulties, as it best describes the problems that people we work with experience. It helps us to move away from medical labels, if you do not find them helpful to you. These problems often include:

  • Distress and unhelpful emotions
  • Difficulties in relationships
  • Difficulties knowing who we are and where life is heading.
  • Low self-esteem

We are a dedicated team of professionals from backgrounds including psychology, nursing, social work, and occupational therapy, who are trained in working with people with personality difficulties. 

Our guiding principle is to work with you, so that together we can help you make positive changes.

Useful Contacts

Samaritans

Telephone 116 123 (free service, 24 hours a day, 365 days a year)

Email jo@samaritans.org (response will be received within 24hours)

Website www.samaritans.org

Shout

Text SHOUT to 85258 (free 24 hours a day, 365 days a year)

Website www.giveusashout.org