Lincolnshire Wellbeing and Recovery College timetable

Autumn Term timetable: Sept -Dec 2026

Please make sure to book early as group sizes are limited. 

Course Date Time Venue
Wake up! Open up! Step up! (4 session course)

Wednesday 9 September,

Wednesday 16 September

Wednesday 23 September

Wednesday 30 September

2pm-4pm Online via MS Teams
Overcoming unhelpful thoughts and worries Wednesday 9 September 7pm-8.30pm Online via MS Teams
Creative connections Friday 11 September 10am-11.30am Online via MS Teams
Bouncing back - Growing our resilience Wednesday 16 September 7pm-8.30pm Online via MS Teams
Let's talk about depression Thursday 17 September 2pm-3.30pm Online via MS Teams
Journaling for wellbeing Friday 18 September 10am-11.30am Online via MS Teams
5 ways to wellbeing Wednesday 23 September 7pm-8.30pm Online via MS Teams
Carer burnout Thursday 24 September 10am-11.30am Online via MS Teams
Dreaming of a better sleep Thursday 24 September 2pm-3.30pm Online via MS Teams
Drama for wellbeing Friday 25 September 10am-11.30am Online via MS Teams
Let's talk about anxiety Tuesday 29 September 7pm-8.30pm Online via MS Teams
My personal wellbeing & recovery plan (2 session course)

Session 1 Thursday 1 October

Session 2 Thursday 1 October

10am-12noon

1pm-3pm

Bud Robinson Community Centre, Lincoln
Drama for wellbeing Friday 2 October 10am-11.30am Online via MS Teams
Overcoming unhelpful thoughts and worries Tuesday 6 October 10am-12noon MindSpace, Stamford
5 ways to wellbeing Tuesday 6 October 1pm-3pm MindSpace, Stamford
Understanding and challenging loneliness ( 2 session course)

Wednesday 7 October

Wednesday 14 October

2pm-3.30pm Online via MS Teams
Let's talk about depression Wednesday 7 October 7pm-8.30pm Online via MS Teams
Living more in the moment Thursday 8 October 2pm-3.30pm Online via MS Teams
Drama for wellbeing Friday 9 October 10am-11.30am Online via MS Teams
Let's talk about stress Friday 9 October 2pm-3.30pm Online via MS Teams
Building routine Tuesday 13 October 7pm-8.30pm Online via MS Teams
Food 'n' mood Thursday 15 October 10am-11.30am Online via MS Teams
Let's talk about EUPD Thursday 15 October 2pm-3.30pm Online via MS Teams
Poetry & mental health workshop Friday 16 October 10am-11.30am Online via MS Teams
Let's talk about mental health Wednesday 21 October 10am-11.30am Online via MS Teams
From job application to interview: How to get it right Thursday 22 October 10am-12noon The Storehouse, Skegness
Bouncing back - Growing our resilience Thursday 22 October 1pm-3pm The Storehouse, Skegness
Let's talk about anxiety Friday 23 October 10am-11.30am Online via MS Teams
Bouncing back - Growing our resilience Wednesday 4 November 2pm-3.30pm Online via MS Teams
Let's talk about stress Wednesday 4 November 7pm-8.30pm Online via MS Teams
Let's talk about Autism (3 session course)

Thursday 5 November

Thursday 12 November

Thursday 19 November

10am-12.30pm Online via MS Teams
Cancer - A carers perspective Thursday 5 November  10am-2pm Moorland Community Centre, Lincoln
Creative connections Friday 6 November 10am-11.30am Online via MS Teams
Journaling for wellbeing Friday 6 November 2pm-3.30pm Online via MS Teams
Thriving in winter Tuesday 10 November 7pm-8.30pm Online via MS Teams
Life after a suicide attempt (2 session course)

Wednesday 11 November

Wednesday 18 November

10am-3.30pm Centenary Church, Boston
Overcoming unhelpful thoughts and worries Wednesday 11 November 2pm-3.30pm Online via MS Teams
Understanding co-production Thursday 12 November 1pm-4pm Online via MS Teams
Living more in the moment Friday 13 November 10am-12noon Bridge Central, Lincoln
5 ways to wellbeing Friday 13 November 1pm-3pm Bridge Central, Lincoln
Living more in the moment Tuesday 17 November 7pm-8.30pm Online via MS Teams
Let's talk about depression Thursday 19 November 2pm-3.30pm Online via MS Teams
Drama for wellbeing Friday 20 November 10am-11.30am Online via MS Teams
Let's talk about mental health Tuesday 24 November 2pm-3.30pm Online via MS Teams
Overcoming barriers to employment Wednesday 25 November 10am-11.30am Online via MS Teams
Let's talk about anxiety Wednesday 25 November 7pm-8.30pm Online via MS Teams
Creative writing for wellbeing Thursday 26 November 10am-12noon Online via MS Teams
Who is a carer? Thursday 26 November 2pm-3.30pm Online via MS Teams
5 ways to wellbeing Friday 27 November 10am-11.30am Online via MS Teams
Living well with perfectionism (3 session course)

Friday 27 November

Friday 4 December

Friday 11 December

2pm-3.30pm Online via MS Teams
Self-care after sexual trauma Monday 30 November 10am-12noon Online via MS Teams
Let's talk about stress Tuesday 1 December 2pm-3.30pm Online via MS Teams
Overcoming unhelpful thoughts and worries Tuesday 1 December 7pm-8.30pm Online via MS Teams
Let's talk about anti-depressants Wednesday 2 December 2pm-3.30pm Online via MS Teams
Creative connections Thursday 3 December 10am-12noon The Hub, Nocton
Dreaming of a better sleep Thursday 3 December 1pm-3pm The Hub, Nocton
Let's talk about ADHD (3 session course)

Friday 4 December

Friday 11 December

Friday 18 December

10am-12.30pm Online via MS Teams
Thriving in winter Tuesday 8 December 10am-12noon MindSpace, Stamford
Dreaming of a better sleep Tuesday 8 December 1pm-3pm MindSpace, Stamford
Let's talk about Eating disorders (2 session course)

Wednesday 9 December

Wednesday 16 December

2pm-4pm Online via MS Teams
Journaling for wellbeing Wednesday 9 December 7pm-8.30pm Online via MS Teams
Let's talk about bipolar disorder Thursday 10 December 10am-11.30am Online via MS Teams
Building routine Thursday 10 December 2pm-3.30pm Online via MS Teams
Let's talk about depression Monday 14 December 10am-11.30am Online via MS Teams
Cancer - How are you feeling? Thursday 17 December 10am-12noon Moorland Community Centre, Lincoln
Let's talk about anxiety Thursday 17 December 2pm-3.30pm Online via MS Teams

 

Attending sessions - important information

Places on our courses are limited and many sessions become fully booked. 

If you’re unable to attend a booked session, we ask that you email us at the earliest opportunity so that we can offer your place to another student. 

If you don’t attend a booked session and don’t let us know in advance, we may cancel your remaining bookings.

You’ll be able to re-book should you wish to continue learning with us.

Contact details

Email: lpft.recovery.college@nhs.net

Phone: 01522 309333 (Monday to Friday 9am to 2:30pm)