Lincolnshire Wellbeing and Recovery College timetable

Spring Term timetable: Dec 2025 - Apr 2026

Please make sure to book early as group sizes are limited.

Course	Date	Time	Venue
Growing our self-esteem	Friday 12 December	1pm-3pm	Online via MS Teams
Carers First - Thriving in winter	Monday 15 December	11am-1pm	Carers First - Horncastle
Building routine	Wednesday 17 December	2pm-3:30pm	Online via MS Teams
Living more in the moment	Wednesday 17 December	7pm-8:30pm	Online via MS Teams
Drama for wellbeing	Friday 19 December	10am-12pm	Online via MS Teams
Journaling for wellbeing	Friday 19 December	1pm-3pm	Online via MS Teams
Thriving in winter	Wednesday 7 January	2pm-3:30pm	Online via MS Teams
Growing our self-esteem	Wednesday 7 January	7pm-8:30pm	Online via MS Teams
Drama for wellbeing	Friday 9 January	10am-12pm	Online via MS Teams
Journaling for wellbeing	Friday 9 January	1pm-3pm	Online via MS Teams
Let's talk about it - Mental health	Tuesday 13 January	10am-12pm	Moorland Community Centre
Carer burnout	Tuesday 13 January	1pm-3pm	Moorland Community Centre
Living more in the moment	Wednesday 14 January	2pm-3:30pm	Online via MS Teams
Building routine	Wednesday 14 January	7pm-8pm	Online via MS Teams
Nurturing confidence - Exploring what confidence is	Thursday 15 January	10am-12pm	The Storehouse, Skegness
Nurturing confidence - Exploring boundaries	Thursday 15 January	1pm-3pm	The Storehouse, Skegness
Food 'n' mood	Thursday 15 January	2pm-3:30pm	Online via MS Teams
Drama for wellbeing	Friday 16 January	10am-12noon	Online via MS Teams
Creative connections	Friday 16 January	1pm-3pm	Online via MS Teams
Staying well after depression (8 session course)	Monday 19 January Monday 26 January Monday 2 February Monday 9 February Monday 16 February Monday 23 February Monday 2 March Monday 9 March	10am-12pm	Online via MS Teams
Dreaming of a better sleep	Tuesday 20 January	10am-11:30am	Online via MS Teams
Let's talk about it - Depression	Tuesday 20 January	2pm-3:30pm	Online via MS Teams
Let's talk about it - Anxiety	Tuesday 20 January	7pm-8:30pm	Online via MS Teams
Growing our self-compassion	Wednesday 21 January	10am-11:30am	Online via MS Teams
Let's talk about it - Mental health	Wednesday 21 January	2pm-3:30pm	Online via MS Teams
Wake up! Open up! Step up! (4 session course)	Thursday 22 January Thursday 29 January Thursday 5 February Thursday 12 February	10am-11:30am	Online via MS Teams
Bouncing back - Growing our resilience	Thursday 22 January	2pm-3:30pm	Online via MS Teams
Drama for wellbeing	Friday 23 January	10am-12pm	Online via MS Teams
Let's talk about it - Mental health	Friday 23 January	1pm-3pm	Online via MS Teams
Veterans moving forward - Building a brighter future (6 session course)	Tuesday 27 January Tuesday 3 February Tuesday 10 February Tuesday 24 February Tuesday 3 March Tuesday 10 March	10:30am-2pm	Riverside Church, Sleaford
Creative connections	Wednesday 28 January	10am-12pm	Centenary Church, Boston
Poetry and mental health workshop	Wednesday 28 January	1pm-3pm	Centenary Church, Boston
Overcoming unhelpful thoughts and worries	Wednesday 28 January	7pm-8:30pm	Online via MS Teams
Let's talk about it - EUPD	Thursday 29 January	2pm-3:30pm	Online via MS Teams
Drama for wellbeing	Friday 30 January	10am-12pm	Online via MS Teams
5 ways to wellbeing	Friday 30 January	1pm-3pm	Online via MS Teams
Living more in the moment	Monday 2 February	10am-12pm	Tonic Health, Spalding
From job application to interview: how to get it right	Monday 2 February	1pm-3pm	Tonic Health, Spalding
Let's talk about it - Stress	Tuesday 3 February	7pm-8:30pm	Online via MS Teams
Let's talk about autism (2 session course)	Wednesday 4 February Wednesday 11 February	10am-12:30pm	Online via MS Teams
Understanding and challenging loneliness (2 session course)	Wednesday 4 February Wednesday 11 February	2pm-3:30pm	Online via MS Teams
Drama for wellbeing	Friday 6 February	10am-12pm	Online via MS Teams
Living more in the moment	Friday 6 February	1pm-3pm	Online via MS Teams
Bouncing back - Growing our resilience	Tuesday 10 February	7pm-8:30pm	Online via MS Teams
Carer burnout	Tuesday 10 February	2pm-3:30pm	Online via MS Teams
Drama for wellbeing	Friday 13 February	10am-12pm	Online via MS Teams
Poetry and mental health workshop	Friday 13 February	1pm-3pm	Online via MS Teams
Calm Together: Supporting your child and yourself – A parent and carer's guide to emotional wellbeing	Wednesday 25 February	10am-12pm	Centenary Church, Boston
Understanding co-production	Wednesday 25 February	1pm-4pm	Centenary Church, Boston
Dreaming of a better sleep	Wednesday 25 February	2pm-3:30pm	Online via MS Teams
Overcoming unhelpful thoughts and worries	Wednesday 25 February	7pm-8:30pm	Online via MS Teams
My personal wellbeing and recovery plan (2 session course)	Thursday 26 February	10am-12pm 1pm-3pm	Tonic health, Spalding
Drama for wellbeing	Friday 27 February	10am-12pm	Online via MS Teams
Journaling for wellbeing	Friday 27 February	1pm-3pm	Online via MS Teams
Creative connections	Tuesday 3 March	7pm-8:30pm	Online via MS Teams
Growing our self-esteem	Wednesday 4 March	2pm-3:30pm	Online via MS Teams
Living well with perfectionism (3 session course)	Thursday 5 March Thursday 12 March Thursday 19 March	10am-11:30am	Online via MS Teams
Drama for wellbeing	Friday 6 March	10am-12pm	Online via MS Teams
Living more in the moment	Friday 6 March	1pm-3pm	Online via MS Teams
Journaling for wellbeing	Tuesday 10 March	2pm-3:30pm	Online via MS Teams
5 ways to wellbeing	Wednesday 11 March	10am-11:30am	Online via MS Teams
Let's talk about it - Eating disorders (2 session course)	Wednesday 11 March Wednesday 18 March	2pm-4pm	Online via MS Teams
Who is a carer?	Wednesday 11 March	7pm-8:30pm	Online via MS Teams
Let's talk about it - Anxiety	Thursday 12 March	2pm-3:30pm	Online via MS Teams
Drama for wellbeing	Friday 13 March	10am-12pm	Online via MS Teams
Let's talk about it - Mental health	Friday 13 March	1pm-3pm	Online via MS Teams
Dreaming of a better sleep	Tuesday 17 March	10am-12pm	Bridge Central, Lincoln
Overcoming unhelpful thoughts and worries	Tuesday 17 March	1pm-3pm	Bridge Central, Lincoln
Building routine	Tuesday 17 March	7pm-8:30pm	Online via MS Teams
Journaling for wellbeing	Wednesday 18 March	10am-12pm	St Annes Church, Grantham
Living more in the moment	Wednesday 18 March	1pm-3pm	St Annes Church, Grantham
Growing our self-compassion	Thursday 19 March	2pm-3:30pm	Online via MS Teams
Drama for wellbeing	Friday 20 March	10am-12pm	Lincoln County Hospital
Cancer - How are you feeling?	Friday 20 March	10am-12pm	Online via MS Teams
5 ways to wellbeing	Friday 20 March	1pm-3pm	Online via MS Teams
Overcoming barriers to employment	Wednesday 25 March	10am-11:30am	Online via MS Teams
Let's talk about it - Antidepressants	Wednesday 25 March	2pm-3:30pm	Online via MS Teams
Let's talk about it - Depression	Wednesday 25 March	7pm-8:30pm	Online via MS Teams
Let's talk about it - Stress	Thursday 26 March	10am-12pm	Renew @ The Hub, Nocton
Bouncing back - Growing our resilience	Thursday 26 March	1pm-3pm	Renew @ The Hub, Nocton
Drama for wellbeing	Friday 27 March	10am-12pm	Online via MS Teams
Creative connections	Friday 27 March	1pm-3pm	Online via MS Teams
Overcoming unhelpful thoughts and worries	Monday 30 March	10am-12pm	Tonic Health, Holbeach
Living more in the moment	Monday 30 March	1pm-3pm	Tonic Health, Holbeach
Let's talk about autism (2 session course)	Tuesday 31 March	10am-12pm 1pm-3pm	Riverside Church, Sleaford
Carer burnout	Tuesday 31 March	7pm-8:30pm	Online via MS Teams
Living more in the moment	Wednesday 1 April	10am-11:30am	Online via MS Teams
Overcoming unhelpful thoughts and worries	Wednesday 1 April	2pm-3:30pm	Online via MS Teams
Let's talk about it - Bipolar disorder	Thursday 2 April	10am-11:30am	Online via MS Teams
Let's talk about it - Stress	Thursday 2 April	2pm-3:30pm	Online via MS Teams
Cancer - A carer's perspective	Friday 24 April	10am-2pm	Lincoln County Hospital