Lincolnshire Wellbeing and Recovery College timetable
Autumn Term timetable: Sept - Dec 2025
Please make sure to book early as group sizes are limited.
| Course | Date | Time | Venue |
|---|
| Understanding and challenging loneliness (2 session course) |
Wednesday 5th November Wednesday 12th November |
10am-12noon | Tonic Health, Spalding |
| Growing our self-esteem | Wednesday 5th November | 1pm-3pm | Tonic Health, Spalding |
| Let’s talk about it - Stress | Wednesday 5th November | 2pm-3.30pm | Online via MS Teams |
| Let’s talk about it - Mental health | Wednesday 5th November | 7pm-8.30pm | Online via MS Teams |
| Life after a suicide attempt (2 session course) |
Thursday 6th November Thursday 13th November |
10am-3.30pm | Tonic Health, Holbeach |
| Carers First - Dreaming of a better sleep | Friday 7th November | 10.30am-12.30pm | Carers First - Woodall Spa |
| Drama for wellbeing | Friday 7th November | 10am-12noon | The Link Up, Lincoln |
| Song writing workshop | Friday 7th November | 1pm-3.30pm | The Link Up, Lincoln |
|
My personal wellbeing and (2 session course) |
Tuesday 11th November Tuesday 18th November |
10am-12noon | Moorland Community Centre |
| Growing our self-esteem | Tuesday 11th November | 1pm-3pm | Moorland Community Centre |
| Living more in the moment | Wednesday 12th November | 1pm-3pm | Tonic Health Spalding |
| Let’s talk about it - Depression | Wednesday 12th November | 2pm-3.30pm | Online via MS Teams |
| 5 ways to wellbeing | Wednesday 12th November | 7pm-8.30pm | Online via MS Teams |
| Let’s talk about it - Anxiety | Thursday 13th November | 10am-11.30am | Online via MS Teams |
| Bouncing back - Growing our resilience |
Thursday 13th November | 2pm-3.30pm | Online via MS Teams |
| Drama for wellbeing | Friday 14th November | 10am-12noon | The Link Up, Lincoln |
| Building routine | Friday 14th November | 1pm-3pm | The Link Up, Lincoln |
| Let’s talk about it - Mental health | Tuesday 18th November | 10am-12noon | Park Springs, Gainsborough |
| Thriving in winter | Tuesday 18th November | 1pm-3pm | Moorland Community Centre |
| Overcoming unhelpful thoughts and worries |
Wednesday 19th November | 7pm-8.30pm | Online via MS Teams |
| Growing our self-esteem | Thursday 20th November | 2pm-3.30pm | Online via MS Teams |
| Drama for wellbeing | Friday 21st November | 10am-12noon | The Link Up, Lincoln |
| Creative connections | Friday 21st November | 1pm-3pm | The Link Up, Lincoln |
| Let’s talk about it - Anti-depressants |
Wednesday 26th November | 2pm-3.30pm | Online via MS Teams |
| Let’s talk about it - Stress | Wednesday 26th November | 7pm-8.30pm | Online via MS Teams |
| Thriving in winter | Thursday 27th November | 10am-12noon | The Hub, Nocton |
| Let’s talk about it - Depression | Thursday 27th November | 1pm-3pm | The Hub, Nocton |
| Cancer - A carers perspective | Friday 28th November | 10am-2pm | The Link Up, Lincoln |
| Let’s talk about it - Anti-depressants |
Tuesday 2nd December | 10am-12noon | Riverside Church, Sleaford |
| Let’s talk about it - Stress | Tuesday 2nd December | 1pm-3pm | Riverside Church, Sleaford |
| Overcoming barriers to employment |
Wednesday 3rd December | 10am-11.30am | Online via MS Teams |
| Dreaming of a better sleep | Wednesday 3rd December | 7pm-8.30pm | Online via MS Teams |
| Living well with perfectionism (3 session course) |
Thursday 4th December Thursday 11th December Thursday 18th December |
2pm-3.30pm | Online via MS Teams |
| Drama for wellbeing | Friday 5th December | 10am-12noon | The Link Up, Lincoln |
| 5 ways to wellbeing | Friday 5th December | 1pm-3pm | The Link Up, Lincoln |
| Thriving in winter | Monday 8th December | 10am-12noon | Tonic Health, Holbeach |
| Let’s talk about it - Anxiety | Monday 8th December | 1pm-3pm | Tonic Health, Holbeach |
| Let’s talk about it - Bipolar disorder |
Tuesday 9th December | 10am-11.30am | Online via MS Teams |
| Thriving in winter | Wednesday 10th December | 10am-11.30am | Online via MS Teams |
| Carer burnout | Wednesday 10th December | 7pm-8.30pm | Online via MS Teams |
| Growing our self-compassion | Thursday 11th December | 10am-11.30am | Online via MS Teams |
| Drama for wellbeing | Friday 12th December | 10am-12noon | The Link Up, Lincoln |
| Growing our self-esteem | Friday 12th December | 1pm-3pm | The Link Up, Lincoln |
| Carers First - Thriving in winter | Monday 15th December | 11am-1pm | Carers First - Horncastle |
| Building routine | Wednesday 17th December | 2pm-3.30pm | Online via MS Teams |
| Living more in the moment | Wednesday 17th December | 7pm-8.30pm | Online via MS Teams |
| Drama for wellbeing | Friday 19th December | 10am-12noon | The Link Up, Lincoln |
| Journaling for wellbeing | Friday 19th December | 1pm-3pm | The Link Up, Lincoln |
| Veterans moving forward - Building a brighter future (6 session course) |
Tuesday 27th January 2026 Tuesday 3rd February 2026 Tuesday 10th February 2026 Tuesday 24th February 2026 Tuesday 3rd March 2026 Tuesday 10th March 2026 |
10.30am-2pm | Riverside Church, Sleaford |
Attending sessions - Important information
Places on our courses are limited and many sessions become fully booked.
If you’re unable to attend a booked session, we ask that you email us. Please do so at the earliest opportunity so we can offer your place to another student.
If you don’t attend a booked session and don’t let us know in advance, we may cancel your remaining bookings.
You’ll be able to re-book should you wish to continue learning with us.
Contact details
Email: lpft.recovery.college@nhs.net
Phone: 01522 309333 (Monday to Friday 9am to 2:30pm)
