Worried about someone else?

As a friend you are well placed to notice whether someone close to you is struggling to cope or even having suicidal thoughts. Life can be very complex with lots of demands and ups and downs. Often, major events in people’s lives can be a trigger for them to consider suicide. 

The kinds of problems that can put a person at risk of suicide can include:

  • A recent loss or break up of a relationship/marriage 
  • Bereavement 
  • Dramatic change in circumstances
  • Problems with work or money
  • Mental or physical illnesses
  • Living alone or having little social contact with other people
  • Addiction or dependency on drugs or alcohol 
  • History of suicide attempts or self-harm 
  • History of suicide in the family or close friends 

The reasons for someone to contemplate taking their own life can be very complex.  It can be as a result of problems or worries building up to a point where they feel they cannot cope anymore and see no other option or way out. 

"People don’t have to have a mental health problem to think about suicide."

If in doubt, always seek help

You can see a GP for their opinion on what is the best way forward. If they are already seeing a mental health professional contact them for advice. People accessing local mental health services will have key contacts to speak to if they feel like they are struggling.

If you feel the person is in immediate serious danger to themselves then can call 999 or visit the accident emergency (A&E) department of your local hospital.